by Phillip Vazquez | Mar 15, 2022 | Article
Grief is everything we think and feel inside after someone or something we care about is taken away from us. Grief can be sadness. Grief can be anger. Grief can be shock and regret and confusion. Grief can be these and many other possible emotions and thoughts. When...
by Phillip Vazquez | Mar 15, 2022 | Article
In every heart there is an inner room, where we can hold our greatest treasures and our deepest pain.” — Marianne Williamson Sadness is a hallmark symptom of grief, which in turn is the consequence of losing something we care about. In this way you could say...
by Phillip Vazquez | Mar 15, 2022 | Article
“Wish not so much to live long, but to live well.” — Benjamin Franklin A simple truth is that from the day we enter into this world, we start to age. To be human means to grow older each day we are on this earth. We begin and we end. However, we have infinite choices...
by Phillip Vazquez | Mar 15, 2022 | Article
Holidays are often difficult for anyone who has experienced the death of someone loved. Rather than being times of family togetherness, sharing and thanksgiving, holidays can bring feelings of sadness, loss and emptiness. Love Does Not End With Death Since love does...
by Phillip Vazquez | Mar 15, 2022 | Article
Your baby has died. You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death. It is an essential part of healing. You are beginning a journey that is often frightening,...
by Phillip Vazquez | Mar 15, 2022 | Article
Your mother or father has died. Whether you had a good, bad or indifferent relationship with the parent who died, your feelings for him or her were probably quite strong. At bottom, most of us love our parents deeply. And they love us with the most unconditional love...
by Phillip Vazquez | Mar 15, 2022 | Article
Allow Yourself to Mourn Your child has died. You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death of your child. It is an essential part of healing. With the death of your...
by Phillip Vazquez | Mar 15, 2022 | Article
Few events in life are as painful as the death of your spouse. You may be uncertain you will survive this overwhelming loss. At times, you may be uncertain you even have the energy or desire to try to heal. You are beginning a journey that is often frightening,...
by Phillip Vazquez | Mar 15, 2022 | Article
“I don’t have to go in search of the pain of grief—it finds me. It’s when I deny or insulate myself from the pain of the loss that I shut down. Ironically, it is in being open to the pain that I move through it to renewed living.” —Alan D. Wolfelt Your feelings are...
by Phillip Vazquez | Mar 15, 2022 | Article
Someone You Love Has Died You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death and the person who has died. It is an essential part of healing. You are beginning a journey...