Helping Yourself Heal When Someone Loved Dies

Someone You Love Has Died You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death and the person who has died. It is an essential part of healing. You are beginning a journey...

Mustering the Courage to Mourn

“Whatever you do, you need courage.” — Ralph Waldo Emerson Loss brings uninvited pain into our lives. In opening to the presence of the pain of your loss, in acknowledging the inevitability of the pain, in being willing to gently embrace the pain, you demonstrate the...

Helping Your Family Heal After Stillbirth

Few events in life bring about such warm and wonderful feelings of anticipation as the announcement of a pregnancy. As soon as you and your family learned you were expecting, you naturally began to have hopes and dreams for the future. These hopes and dreams take on a...